Sadness

<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="background-color: white; font-family: Verdana, Tahoma, Arial, sans-serif; font-size: 13px;"></span><br /><div style="font-size: 1em; line-height: 1.65em; text-align: center;"><span class="Apple-style-span"> Sometimes the toughest thing about feelings is sharing them with others. Sharing your feelings helps you when your feelings are good and when they aren’t so good. Sharing also helps you to get closer to people you care about and who care about you. When people talk about feelings, they sometimes use the word "emotions."  </span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdt3TuXuuiBRv0edJy-oBGSwHhdm6sQo-5DNEOOpXhg_NjebUgH_7eJzwty84xMeTFm4LoxOt5lxuixHap-Mz9sK35Lez-vw8ZDVeWvJzpaIAyRMB25dYyQ0cV6LtvzAU7M_0OtwfLTbQG/s1600/sadness.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdt3TuXuuiBRv0edJy-oBGSwHhdm6sQo-5DNEOOpXhg_NjebUgH_7eJzwty84xMeTFm4LoxOt5lxuixHap-Mz9sK35Lez-vw8ZDVeWvJzpaIAyRMB25dYyQ0cV6LtvzAU7M_0OtwfLTbQG/s320/sadness.jpg" width="244" /></a></div></div><div style="font-size: 1em; line-height: 1.65em; text-align: center;"> <span class="Apple-style-span">The way a person feels inside is important. It can be really hard not to tell anyone that you’re feeling sad, worried, or upset. Then, it’s just you and these bad feelings. If you keep feelings locked inside, it can even make you feel sick! </span></div><div style="font-size: 1em; line-height: 1.65em; text-align: center;"><span class="Apple-style-span">Feeling down? Got the blues? You’re not alone. <b><span class="Apple-style-span">Everyone</span></b></span><span class="Apple-style-span"> </span>gets sad. Yes, everyone you’ve ever met. </div><div style="font-size: 1em; line-height: 1.65em; text-align: center;"><span class="Apple-style-span">When you’re in a sad mood, it may feel like it will last forever, but usually feelings of sadness don’t last very long — a few hours or maybe a day or two. A deeper, more intense kind of sadness that lasts a lot longer is called <b>depression</b>  </span><span class="Apple-style-span">Sadness is a feeling — it’s one of the many normal human emotions, or moods, we all have. Sadness is the emotion people feel when they’ve lost something important, or when they have been disappointed about something, or when something sad has happened to them or to someone else. When they’re lonely, people often feel sad.</span><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg04QiWR6kjoA9y1cVdi1WrOAoBdMlUQZ3jOGPg3OXnl1fTHmdJohhwTFhO4CZdPbD_ttzl7jbmEYvP_Ha-u_nxycM-NUalnzP2iaB6WtutUflvjPlzF2upaqGRrpEJoPV4ZS8PdVYf7iJE/s1600/00003.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg04QiWR6kjoA9y1cVdi1WrOAoBdMlUQZ3jOGPg3OXnl1fTHmdJohhwTFhO4CZdPbD_ttzl7jbmEYvP_Ha-u_nxycM-NUalnzP2iaB6WtutUflvjPlzF2upaqGRrpEJoPV4ZS8PdVYf7iJE/s1600/00003.jpg" /></a><span class="Apple-style-span"> </span></div><div style="font-size: 1em; line-height: 1.65em; text-align: center;"><span class="Apple-style-span">When you’re sad, the world may seem dark and unfriendly. You might feel like you have nothing to look forward to. The hurt deep inside may crush your usually good mood.  </span></div><div style="font-size: 1em; line-height: 1.65em; text-align: center;"><span class="Apple-style-span">Most of the time, sadness is because of a loss or separation, a difficult change or disappointment about something, or relationship problems.  </span></div><div style="text-align: center;"><div style="font-size: 1em; line-height: 1.65em;">Try to open your heart to the person who you trust, <span class="Apple-style-span"> There is <span class="Apple-style-span">always somebody to talk to when you are sad or if you are depressed — somebody who can help. </span></span></div><div style="font-size: 1em; line-height: 1.65em;"><br /></div><div style="font-size: 1em; line-height: 1.65em;"><span class="Apple-style-span"><span class="Apple-style-span"></span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWF4Ve3ST5P3OphmYAIvED-J0Z5dQ6pbf43B03tw6tlitarROCmw_p550t4i4KmCbJbCRfgux4HEjXH1AfoYStCyI8ZlbwT1CfIH5TmdR81cii5gCW5qBw9KUJm9BlxdUHtSoLycYuS_Yg/s1600/couple-love.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWF4Ve3ST5P3OphmYAIvED-J0Z5dQ6pbf43B03tw6tlitarROCmw_p550t4i4KmCbJbCRfgux4HEjXH1AfoYStCyI8ZlbwT1CfIH5TmdR81cii5gCW5qBw9KUJm9BlxdUHtSoLycYuS_Yg/s1600/couple-love.jpg" /></a></div><span class="Apple-style-span" style="font-family: Verdana, Tahoma, Arial, sans-serif; font-size: x-small;"><span class="Apple-style-span" style="line-height: 21px;"><br /></span></span></div></div>

Sadness

 Sometimes the toughest thing about feelings is sharing them with others. Sharing your feelings helps you when your feelings are good and wh...

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